In today's digital world, understanding the impact of technology on our cognitive well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex connection between screen time, depression, and overall well-being. This understandi

The massive influx of data available in the digital age has presented significant challenges for our cognitive abilities. As we continuously consume with {animmense amount of information, our brains face to filter it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and decreased